summer treat- kovaikai or ivy gourd salad

This Tamil video contains method of preparing kovaikai or ivy gourd salad and its health benefits are briefly described by Dr.Revathi perumalsamy

Comments

Popular posts from this blog

HEALTH BENEFITS OF PONNAVARAI

THE BEST VEGETABLE TO TREAT DIABETES - MOMORDICA CYMBALARIA

HEALTH BENEFITS OF PAVALAMALLI (NYCTANTHES ARBOR-TRISTIS)

PATHANEER OR NEERA HEALTH BENEFITS

MEDICINAL BENEFITS OF MIMUSOPS ELENGI (MAGILA MARAM)