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Showing posts from March, 2017

summer treat- kovaikai or ivy gourd salad

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This Tamil video contains method of preparing kovaikai or ivy gourd salad and its health benefits are briefly described by Dr.Revathi perumalsamy

Health benefits of vadha narayana (Delonix elata)

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HERBAL REMEDIES FOR OLIGOSPERMIA OR LOW SPERM COUNT

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What is oligospermia or low sperm count?  
Sperm count  describes the number of sperm cells in semen ,in your semen sperm count is less than 15 million cells per milliliter of semen is called as oligospermia or low sperm count.
The normal volumeof semen varies from 1.5 to 5.0 milliliter per ejaculation.
The sperm count varies from 20 to 150 million sperm per milliliter.
At least more than 50 percent of the sperm should have a normal shape and show normal motility.
oligospermia leads to infertility.
Herbal remedies for this condition :
1.Ashwagandha powder:


Take 2 to 3 grams of Aswagandha or Indian ginseng powder with one glass of milk and 5 ml of honey added to it and have it twice a day daily for 2-3 months for better results.
 It is very effective for increasing sperm count.
It enhances the sexual potency in both male and female.Removes infertility problems.
 It helps to restores virility and vigour and also relieves stress,boost testosterone levels,immunity and increase fertility in men.
This …

Health benefits of karpoora valli or omavalli

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Health benefits of curry leaves

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Health benefits of mint leaves

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SOME IMPORTANT INDIAN FLOWERS AND ITS BENEFITS

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Neem flowers


Neem flowers are flowers from neem tree.It is having lots of medicinal and curative properties.It is an easily available in  freshly and powdered form also .Every body can consume without restrictions.
It helps to
Improvesdigestion.Gives good eye sight.Cures skin related problems like rashes,dry skin ,wounds and other skin infections.Used in natural creams, ointments Oil prepared from this flowers are using for massaging im Aromatheraphy.Removes dandruff and scalp itches.Promotes hair growth,Prevents and stop hair fall.Protects liver.Purifies blood .Improves metabolismPrevents metabolic disorders.keeps diabetes away.Good for diabetes and regulates the blood sugar levels.Improves immunity power.Good for allergies because it is having antibacterial property.Prevents black heads,Removes warms in stomach.Good for deworming.We can add  this flower in your daily in the form of salads,soups,chutney,pickles,rasam etc for healthy living.Good 
Drumstick flowers 
Flowers from drumstick t…