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Showing posts from March, 2017

summer treat- kovaikai or ivy gourd salad

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This Tamil video contains method of preparing kovaikai or ivy gourd salad and its health benefits are briefly described by Dr.Revathi perumalsamy

Health benefits of vadha narayana (Delonix elata)

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HERBAL REMEDIES FOR OLIGOSPERMIA OR LOW SPERM COUNT

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What is oligospermia or low sperm count?  
Sperm count  describes the number of sperm cells in semen ,in your semen sperm count is less than 15 million cells per milliliter of semen is called as oligospermia or low sperm count.
The normal volumeof semen varies from 1.5 to 5.0 milliliter per ejaculation.
The sperm count varies from 20 to 150 million sperm per milliliter.
At least more than 50 percent of the sperm should have a normal shape and show normal motility.
oligospermia leads to infertility.
Herbal remedies for this condition :
1.Ashwagandha powder:


Take 2 to 3 grams of Aswagandha or Indian ginseng powder with one glass of milk and 5 ml of honey added to it and have it twice a day daily for 2-3 months for better results.
 It is very effective for increasing sperm count.
It enhances the sexual potency in both male and female.Removes infertility problems.
 It helps to restores virility and vigour and also relieves stress,boost testosterone levels,immunity and increase fertility in men.
This …

Health benefits of karpoora valli or omavalli

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Health benefits of curry leaves

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Health benefits of mint leaves

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