AN EXCELLENT JUICE FOR ANEMIA


INGREDIENTS 
Amla         -  10 pieces 
Honey        -  2 tea spoon 
Dried ginger - small piece  
 
METHOD OF PREPARATION 
- Wash and remove the seeds of amla .
- Add dried ginger piece , amla  and water to the mixer jar.
- Grind  it well  in the mixer .
- And then filter this mixture ,add honey to it ,stir it well .
-  After that you can have this juice .
Have this juice continuously for 2 to 3 weeks this will help anemic patients ,to get rid of anemia .


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