NATURAL HEALTHY SPECIAL SOUP FOR OBESITY

INGREDIENTS 
 1 . Bottle gourd ( pices ) -- 150 grams 
 2. Banana stem (  pieces )  -- 150 grams
 3 .Curry leaves  -- 30 grams
curry leaves
 4 . Horse gram  --  30 grams
 5 . little salt and pepper
 Method of preparation
BANANA STEM
HORSE GRAM
 Wash and clean the ingredients ,add 1  liter  of water to it ,boil it to make half a liter.Filter it and then add little salt and pepper to it ,and then have this soup with empty stomach ,twice a day .This will be help  you to reduce your weight soon.There is no side effects ,because all ingredients are food items only.This soup is very healthy ,natural , low calorie and  nutritious one .This is  very suitable for obese person .
BOTTLE GOURD

Comments

Popular posts from this blog

HEALTH BENEFITS OF PAVALAMALLI (NYCTANTHES ARBOR-TRISTIS)

HEALTH BENEFITS OF PONNAVARAI

THE BEST VEGETABLE TO TREAT DIABETES - MOMORDICA CYMBALARIA

PATHANEER OR NEERA HEALTH BENEFITS

HEALTH BENEFITS OF BANANA FLOWER