Dr.S.Revathi's Blog

SJ 21   SJ 21 is the 21st point of the San Jiao or triple burner meridian. It is one of the most powerful and excellent point for relieving ear problems. SJ 21 is also called as Erman or Eargate. Location of this point It is located in the infront of the ear, ear depression anterior to the tragus or supratragic notch in each ear as shown in the figure. (The triangular notch is present in front of the ear is called tragus, and the point SJ 21 is present at the top of this tragus.) Pressing this point will provide cure for   hearing problems ear sores pus discharge from the ear swelling of ears toothache stiffness of the lips headache jaw lock neck pain, etc. Directions for use Press this point for 2 to 3 minutes, daily morning and evening to get rid off the above mentioned problems.

Spleen meridian has 21 acupressure points. Among these points SP 16 point is a very important point for curing abdomen related problems .  Location: This point is located in the upper abdomen of our body that is below the rib cage, in line with your right and left earlobe as shown in the figure. Indications: Acidity Ulcer Abdominal cramps Intestinal abnormalities Digestive disorders due to emotional trauma Blood in stool  Undigested food in stool  Loss of appetite Ribcage pain Hiccups Directions: To relieve from the above listed problems, press this point with your fingers for 1 to 2 minutes daily morning and evening will help to relieve stomach related problems.

  SPLEEN 5(SP 5) Spleen 5 acupressure point is very important point of spleen meridian.T his point is also called child point of spleen meridian. Location of this spleen 5  It is located on the medial side of the ankle in the depression which lies at the junction of the straight line drawn along the anterior and inferior border of the  medial and medial malleolus.  Press this point with your thump for 1 to 2 minutes twice a day will helps to relieve from  Leg pain  Joint pain  Ankle pain Hemorrhoids Gastrointestinal disorders Abdominal pain Foot pain  Spleen defIciency Jaundice, Nightmares Excessive thinking  Anxiety, Inappropriate laughter, Body pain  Bone pain Jawlock Impaired speech Stiffness and pain in root of the tongue Cough Asthma lethargy Diarrhea Constipation  Tonifies the spleen .

Gastrointestinal problem is a common problem in world wide.It can be easily cured by acupressure points.Acupressure points are very helpful to give relief in various stomach problems like gas formation,flatulence,acidity,indigestion,burning sensation in stomach and  heart,stomach pain,bloating, reflux,diarrhoea ,nausea,vomiting,constipation,irritable bowel syndrome,anorectal pain,hemorrhoid,perianal infections,colitis,colon polyps,colon cancer,lower back pain,gastrointestinal discomfort, fatigue,etc Many factors affects the gastrointestinal tract like food habits,taking too much of  spicy foods,sour and oily foods ,junk foods,irregular food habits,taking low fiber diet, fast eating,not chewing properly,taking antibiotics,aspirin,anti steroidal and anti inflammatory drugs,pregnancy period etc. CV 12 ,CV 6,St 36,Sp 4,P 6,St 25 these are  very important acupressure points to relieve gastrointestinal problems. CV 12  (Conception vessel meridian 12) This is very...

What is lumbago or low back pain? Lumbago or Low back pain is a common problem that almost everyone faces in their life time .Even though back pain can affect the people of any age ,it is more common among the age of 30 to 60 years . it is associated with bones ,muscles and ligaments in back. Pain in the back, any where below the ribs and up to the hips is called lower back pain .this is due to the lumbar disc herination or lumbar degenerative disease . symptoms of lumbago or low back pain Pain and stiffness in the lower back which is usually aggravates on bending ,lifting weight , exertion , in morning and cloudy whether .  Pain may be linked to the bony lumbar spine, Pinched nerve pain in back discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, lower back muscles, abdomen and internal pelvic organs, and the skin around the lumbar area. Causes sedentary life style, imbalanced diet overweight vitamin D deficiency ...

What is acupressure? Acupressure is an ancient Chinese healing method developed in Asia over 5,000 years ago . Acupressure involves applying pressure with your hand  to certain meridian points which stimulates  the body,s natural curative abilities , effective in the relief of stress-related ailments, and is ideal for  preventive health care for boosting our body immune system , releases tension, increases the blood circulation, reduces pain, develop spirituality  and vibrant health. According to Chinese method of acupressure our human body has fourteen “meridians” that carry energy throughout the body. These meridians start at the fingertips, connect to the brain, and then connect to the organ associated with the specific meridians . The meridians are READ MORE ON THIS HERE: http://www.drsrevathi.com/2016/08/acupressure-meridians.html

Location of the GB 1 acupressure point    Gallbladder 1 in gallbladder meridian  is located in the face, lateral bone depression of the eyes  (shown in the figure). The Chinese  name of this point is Tongziliao that means the pupil bone hole. It is very important point  to activate body's self healing power for eye related problems, to prevent eye diseases and improves the vision. Applying pressure  in this point with your finger for 1 to 2 minutes daily will help to Relive from pain in eyes itching,  irritation,  redness   swelling of eyes.  Night blindness,  sensitivity to bright light and sunlight.  Myopia,  sinuses and migraine headache,  blurred vision,  glaucoma,  lacrimation and  optic nerve problem. 

CV 17  ( Conception vessel 17 ) is located on the center of the breast bone  ( center of the chest ) three thumb widths up from the base of the breast bone .CV 17 is the alarm or  Front Mu point of the pericardium .Meeting point of the conception vessel with the spleen ,kidney ,small intestine and heart meridians  .Press this point with your thumb for 1 to 2 minutes daily   Will helps to  -  Relieves  from anxiety ,depression ,fatigue ,fear ,suicidal thoughts ,nervousness , stress ,sad and other emotional imbalances.  - Boosts immunity . - Regulates the thymus gland . - Regulates the hormonal imbalances . - Removes pain in chest  because of coronary heart diseases palpitation  , subdues fullness of chest , etc  - Improves blood circulations.  - Good for pain in the breasts ,mastitis ,lactation . - Great for intercostal neuralgia and dyspnoea . - Clears lungs ,cough ,cold and asthma . - Regulates and suppresse...

K 3  ( kidney meridian ) acupressure point is located inside the foot in depression midway between the tip of the medial malleolus and  the attachment of the achilles tendons .  It helps to cure many diseases We can press this point with our thumb or acupressure rod  in a  press and release manner for 1 to 2 minutes daily  morning and evening for curing diseases like impotence ,spermatorrhea ,frequent urination ,lumbar pain ,tinnitus ,headache ,tooth ache ,cough ,asthma ,diabetes ,insomnia ,dizziness ,blurred vision ,swelling pharynx ,kidney diseases ,ankle pain ,tonifies the kidneys and strengthens the low back. Follow 409 people are following  Revathi Perumalsamy .

 K 27 is the last  acupressure point on the kidney meridian   . This is most effective point for boosting energy levels ,balancing health and other functions of the body .These two points are located in the hollow under the inner corner of each collar bone .( next to the breast bone )Press this points for 2 to 3 minutes daily with your thumb will help you to  - reinforce the functioning of immune system  - Strengthening the respiratory system  - Improves and resets the body energy . - relieve cough ,cold ,sore throat ,throat spams ,chest congestion ,breathing difficulties asthma ,chest tightness ,pain in chest ,allergies ,anxiety ,depression ,fatigue ,menopausal hot flash symptoms ,thyroid gland irregularities ,low energy ,low immunity and always sick . Follow .

LIV 3   ( Liver meridian 3 ) This acupressure  point is located on the top of our foot on the line between the big toe and the second toe ,3 fingers width upwards on the line .  This is the powerful point ,it balances the liver meridian . Press this point for 1 to 2 minutes with your fingers or acupressure rod daily .This will help you to relieves toxicity ,all kind of allergies ,liver problems ,high blood pressure ,digestive problems ,emotional problems like stress ,depression ,anxiety and  irritability ,insomnia ,headaches ,canker sores ,vertigo ,hiccups ,eye related problems ,genital organ pain ,impotence , seminal emission ,nausea ,vomiting ,constipation ,diarrhea and ,menstrual cramps hernia .

K 1  ( Kidney meridian )   This  acupressure point is located in the bottom of the foot ,at the junction of its anterior one third  and posterior two third in the depression between the 2nd and 3rd toe joints .( see in the figure )It is nicely located when the toes are planter flexed . It is very powerful  and effective Jing - well point during emergencies like unconsciousness , shock ,respiratory failure epilepsy , cardiac failure ,infantile convulsions ,severe vomiting ,nausea and dysurea ,foot drop ,arthritis of small joints of foot and sleep disorders  . Stimulate this point strongly by hand or acupressure rod .                             GV 26 OR DU 26  ( The governing vessels meridian or the DU channel ) This acupressure  point is located at the centre of the junction of the upper one third and lower two third of the philtrum of the upper lip.It is a ...

 H 7 ACUPRESSURE POINT  H 7 ( heart meridian 7  )Point is located on our hands ,inner wrist crease before the  lower palpable tendon wrist ( see the figure ). Press this point with your thumb 1 to 2 minutes ,morning and evening will  helps to   - Gives joyfulness to your mind and body .   - Relieves anxiety ,depression ,stress , worries ,irritability ,nervousness ,insomnia , amnesia ,mood swing  , epilepsy ,chest pain ,palpitation  and exam fear . -  Improves  memory . - Enhances the blood circulation and heart function . This  is very simple method every one  can do their own  easily without cost . Press this point daily for healthy and joyful life .

 Allergies occur when the body over reacts for normal stimulation allergens which exacerbate allergens  can cause originate from  animals ,dust ,foods ,seasons change ,pollen grains of flowers ,grasses ,weeds ,genetics ,poor digestion and certain drugs .Common allergy symptoms may include coughing ,sneezing ,running nose ,congestion ,,red and watery eyes ,fatigue ,headaches , sinusitis ,nausea ,dizziness ,mental fogginess and digestive discomfort .An imbalance in the immune system is said to give rise to  an allergies .Acupressure helps in restoring the normal immune function of the body without side effects  .Blockages on the pathways can be removed through pressing this points . Acupressure is one of the oldest Chinese method which is used to treat various health problems .Acupressure  gives relief and prevention from various allergies .Acupressure points can work wonders for preventing and relieving allergies . you can alleviate with these points all b...

GV 4  ( GOVERNING VESSEL MERIDIAN ) DU - 4 or GV -4 ( Governing vessel meridian )    It is one of the main acupressure point to increase the vital yang energy of the patient  and it is very  important ,useful  and effective point for treating all types of hemorrhoids .We have to press this point with our thumb in  press and release manner for 1 to 2 minutes ,morning and evening  up to 4 to 5 days ,this will help you to relieve  ,the symptoms caused by hemorrhoids ,even in severe case can fully disappear after the pressing treatment .We can press this point both male and female ,acute or chronic cases of hemorrhoids .Chinese name of this point is Ming men .English name of this point is Life door . Location of this point  This point is located on the midline of the lower back in the depression below the spinous process of the second lumbar vertebra .It is  located in the governing vessel meridian . Other benefits of pressing ...

 Acupressure is a very effective ,simple and  traditional chinese method for treating anemia . Acupressure points to be pressed for treating  anemia SP 10 ,UB 17 ,GB 39 ,LIV 8 ,ST 36  SP 10 ( Spleen meridian ) SP10 This point is called sea of blood .SP 10 is very helpful to invigorate and tonifies the blood  and can treat all forms of blood disorders .Stimulate or press this point for 1 to 2 minutes with your thump in the press and release manner . Location of this point  When the knee is flexed this point is located on the inner side of the knee ,2 thump width above the medial tip of the upper border of patella . UB 17 (urinary bladder ) This point is Hui - meeting point of the blood .It is very useful for all blood related problems .Press this point for 1 to 2 minutes with your thump to get relieve from anemia . UB 17 Location of this point  This point is located on the back side of the body ,one and a half thump width from the cen...

Acupressure therapy is a very effective therapy ,to get quick healing from cold .Cold is caused by rhino viruses .Acupressure  help our body to expel cold viruses more quickly .It provides quick relief from cold related symptoms .It stimulates the blood circulation and strengthens the immunity system of the body . LI 20 ,ST 3 ,EX 1 ,LI 11 ,K 27  ,LI 4 and UB 2  are the acupressure points for relieving cold .Stimulate or press  all above said points with your fingers for 1 to 2 minutes to  get quick relief from cold symptoms . LI 20 ( Large intestine meridian ) This point is located on the either cheek ,just outside of the each nostril . It relieves nasal congestion,sinus pain ,face swelling and facial paralysis . ST 3 ( Stomach meridian )  This point is located on the bottom of  the either side of the  cheek bone,directly below the pupil of the eye . It relieves the stuffy nose ,burning eyes ,eye fatigue ,eye pressure and headaches . ...

LI 20 ,EX 1 ,UB 2 ,LI 4 ,SP 6 These  acupressure points will help to relieve the sinusitis problem .Press this points with your thumb ,press and release manner for 1 to 2 minutes ,morning and evening . LI 20 (Large intestine meridian )  This point is located on the nasolabial groove of the opposite sides .( Either side of the edge of the nose point shown in the figure) EX 1 ( Extra meridian )  This point located between the eyebrows in the midline ( Usually women keep bindi on that place ) EX 1 UB 2 (Urinary bladder meridian ) This point is located on the middle tip of  the eyebrows  ,directly above the depression of the eyes . UB 2 LI 4 ( Large intestine meridian ) This point is located on ,when the fore finger and the thumb are adducted at the highest point of the muscles on the back of the hand . SP 6 ( Spleen meridian ) This point is located on the inside leg , four fingers breadth upwards from the top middle edge of the ankle . SP 6...

Vertigo is a sensation that around you is spinning or moving which is usually caused by a problem in the inner ear but can also be caused by vision .The  vetigo can occur at any time and may last for hours ,days ,weeks ,months and even years . Symptoms of vertigo  - A sensation that everything around you is moving or spinning  - Loss of balance  - Light headness  - Nausea  - Vomiting  - Problem in standing still properly  - Problem in walking properly  - Ear problems - Blurred vision   Causes of vertigo  - Inner ear problem .that is caused by bacterial or viral infection . - Problem with brain  - Problem with nerves that connect the brain to the middle ear  - Migraine headache  - Some medications  - Dehydration  - Diabetes  - High cholesterol  - High blood pressure  - Stroke - Anemia  - osteoporosis  - Motion sickness  - Surgery  - General w...

clapping  Clapping your hands is very simple ,effective and best way to reach and maintain good health of our body .A clap represents joy and keep us healthy .Clapping your hands is usually a way to express happiness and to show appreciation .Clapping hands is a fun .Today almost every one claps continuously at almost all public occasions for sports ,music , ,encourages some one ,singing bajana in temple.The World Heath Organisation confirmed ,the clapping is a best exercise for cures many chronic diseases .While clapping 39 acupressure points and reflection areas of our body organs and six meridians of the body will be stimulated.  Make a clap for 10 to 15 minutes daily for better health.Before clapping  one should apply coconut oil or any other oil on the palm so that it will be absorbed by the body .While clapping the fingers of one hand should strike the fingers of the other hand  ,one hand  palm should touches the palm of other hand . - Clapping h...