ACUPRESSURE POINT FOR JOYFULNESS H 7 ( SPIRIT GATE )

 H 7 ACUPRESSURE POINT 
H 7 ( heart meridian 7  )Point is located on our hands ,inner wrist crease before the  lower palpable tendon wrist ( see the figure ).
Press this point with your thumb 1 to 2 minutes ,morning and evening will  helps to
  - Gives joyfulness to your mind and body .
  - Relieves anxiety ,depression ,stress , worries ,irritability ,nervousness ,insomnia , amnesia ,mood swing  , epilepsy ,chest pain ,palpitation  and exam fear .
-  Improves  memory .
- Enhances the blood circulation and heart function .
This  is very simple method every one  can do their own  easily without cost .
Press this point daily for healthy and joyful life .

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