PATHANEER OR NEERA HEALTH BENEFITS

Pathaneer or Neera
Pathaneer or neera is a sweet, cool, delicious, highly nutritious and unfermented fresh beverage from palmyra palm tree. It is an excellent beverage for beating the summer heat. It is a popular summer drink in some parts of our country. Only available at summer season. It is a popular drink in some parts of our country.

     Obtaining the sap traditionally involves tapping the top shoots and collecting the dripping juice in hanging earthen pots overnight from palm trees. Usually collection of pots are coated with calcium carbonate to reduce the risk of fermentation. This beverage is called in other languages like pathaneer in Tamil, neera in marathi, thatti kallu in telugu.
 Pathaneer is rich in more nutrients like electrolytes, calcium, vitamin B  complex, vitamin C, Phosphate, low calories, low fat, etc. 
It is a good Tonic, diuretic, cooling stimulant, laxative, anti-inflammatory.
Intake of  this pathaneer is help to Cure 
  • Gastric ulcer 
  • Constipation 
  • Hiccup
  • Thirst
  • Fatigue
  • High blood pressure 
  • Hair fall 
  • Body heat
  • Dehydration 
  • Dry skin
  • Weak bones  
  • Enlarged spleen 
  • Enlarged liver etc
Don't miss this tasty and highly nutritious beverage to drink in summer.

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