ACUPRESSURE REMEDY FOR GASTROINTESTINAL PROBLEMS

Gastrointestinal problem is a common problem in world wide.It can be easily cured by acupressure points.Acupressure points are very helpful to give relief in various stomach problems like gas formation,flatulence,acidity,indigestion,burning sensation in stomach and heart,stomach pain,bloating, reflux,diarrhoea ,nausea,vomiting,constipation,irritable bowel syndrome,anorectal pain,hemorrhoid,perianal infections,colitis,colon polyps,colon cancer,lower back pain,gastrointestinal discomfort, fatigue,etc

 Many factors affects the gastrointestinal tract like
food habits,taking too much of  spicy foods,sour and oily foods ,junk foods,irregular food habits,taking low fiber diet, fast eating,not chewing properly,taking antibiotics,aspirin,anti steroidal and anti inflammatory drugs,pregnancy period etc.

CV 12 ,CV 6,St 36,Sp 4,P 6,St 25 these are  very important acupressure points to relieve gastrointestinal problems.

 CV 12  (Conception vessel meridian 12)

 This is very opt point for gastrointestinal problem .This acupressure point is located on midway of the body line ,4 thumbs width above the belly button.

 CV 6 (Conception vessel 6)

 This  acupressure point is located in the midway of the body line, 2 thumb width below the belly button.

 St 36 (Stomach meridian 36)

 Stomach meridian 36 acupressure point is located in the 4 fingers width below the bottom of the knee cap,along the outer boundary of shin bone .This acupressure point is very excellent point for gastrointestinal problem
and also gives immunity to our body.

 Sp 4 (Spleen meridian 4)

 Spleen 4 is located in the foot arch one thumb width from the ball of the foot towards the heel.It is another potent point for digestive problems.

 P 6 (Pericardium meridian 6)

 Pericardium 6 is one of the vital acupressure point for acid reflux,and heart burn ,nausea ,vomiting.It is located in the middle of the inner wrist crease ,2 thumb fingers width below the wrist crease between two tendons.

 St 25 (Stomach meridian 25)

 Stomach meridian 25 is located in 2 thumb width parallel and along side the center of the belly button.
Press CV 12,CV 6,ST 36,SP 4,P 6,ST,25 all these acupressure
points with your thump or blended edge of the pen or pencil or acupressure rod for 1 to 2 minutes daily.Gradually you will get relieve from gastrointestinal problems.










Comments

  1. Selvaraj10 September 2017 at 12:34

    Respected doctor, thank you for this informative blog. You are doing a nice service to society. I am interested in yoga and acupressure/acupuncture. Could you please suggest a good study material for accupuncture? THanks.

    J.Selvaraj. contact number: 9944931947

    ReplyDelete

Post a Comment

Popular posts from this blog

HEALTH BENEFITS OF PAVALAMALLI (NYCTANTHES ARBOR-TRISTIS)

Image
Pavalamalli Pavalamalli  is a popular medicinal plant having lots of medicinal properties used for treating various diseases in Indian system of  alternative medicines like Siddha, Ayurveda, Naturopathy and Home remedies. This herb belongs to the family of  oleaceae   and native to India, now it is widely distributed in tropical and sub tropical regions of the Asian continent. It is grown as an ornamental plant in the house gardens of Tamil Nadu, India. This herb is commonly known as night flowering jasmine , coral jasmine  in English , Parijata in Sanskrit and  Kannada, Harsingar in Hindi and Bengali, Parijatakam in Malayalam, Parijathak in Marathi, Pavalamalli or Parijatham in Tamil. Pavalamalli is a shrub or a small tree which grows up to 10 meters in height with flaky grey bark. The leaves are opposite, simple which are 6 to 21 cm long and 2 to 6.5 cm broad with entire margin. The flowers are fragrant with five to eight lobed white...
Read more

HEALTH BENEFITS OF PONNAVARAI

Image
Ponnavarai is a medicinal herb having lots of curative properties. Botanical name of this herb is senna occidentalis or cassia occidentalis . It belongs to the family of fabaceace . Cassia occidentalis or senna occidentalis is a perennial shrub that grows in tropical and temperate climates. It is mostly found in rainy season in between the plants, roadsides, waste lands all over TamilNadu in India. This plant grows up to height of 3 feet. Its flowers are yellow in color. Other names of this herb are coffee senna, stinking weed, kasundi, mogdad coffee, etc. Seeds of this shrub are commonly used as an adulterant in coffee. The whole plants, seeds, leaves roots has lot of nutrients like apigenin, amodiene, emodin, quercetin, amino acids, volatile oil, oleic acid, tannin, linoleic acid, minerals like magnesium, calsium, iron, etc. The leaves of this herb is very effective in treating obesity and constipation. Take a hand full of leaves, wash it and the cut into small piec...
Read more

PATHANEER OR NEERA HEALTH BENEFITS

Image
Pathaneer or Neera Pathaneer or neera is a sweet, cool, delicious, highly nutritious and unfermented fresh beverage from palmyra palm tree. It is an excellent beverage for beating the summer heat. It is a popular summer drink in some parts of our country. Only available at summer season. It is a popular drink in some parts of our country.      Obtaining the sap traditionally involves tapping the top shoots and collecting the dripping juice in hanging earthen pots overnight from palm trees. U sually collection of pots are coated with calcium carbonate to reduce the risk of fermentation. This beverage is called in other languages like pathaneer in Tamil, neera in marathi, thatti kallu in telugu.  Pathaneer is rich in more nutrients like electrolytes, calcium, vitamin B  complex, vitamin C, Phosphate, low calories, low fat, etc.  It is a good Tonic, diuretic, cooling stimulant, laxative, anti-inflammatory. Intake of  this pathaneer is help to...
Read more

THE BEST VEGETABLE TO TREAT DIABETES - MOMORDICA CYMBALARIA

Image
MOMORDICA CYMBALARIA Momordica Cymbalaria is a medicinal plant belongs to the family of curcurbitaceae found in India .It is a wild crop well known as athalakkai in Tamil ,Karchikai in Kannada ,kasarakaya inTelugu .This plant is a climbing ,branched and striated stem .The roots are woody tuberous and perennial .This plant is allowed to grow along the boundary of fields ,fences and even in the the fields for its fruits  The fruits of this plants are edible and using for preparing various dishes like koottu ,poriyal ,fry ,kulambu ,vaththal ,pickles etc . It is used in various traditional system of medicine for long time for the treatment of diabetes ,rhematism ,ulcer ,skin diseases and diarrhea .The fruit of this plant is having lot of nutrients like vitamin C,calcium ,potassium ,sodium ,antioxidants ,flavonoids  , qucrcetin , saponin ,cucurbitacins ,momordicine ,glycosides etc .It is having hypoglycemic ,hypolipidemic ,cardio protective ,hepatoprotective ,nephroprotect...
Read more

HEALTH BENEFITS OF BANANA FLOWER

Image
BANANA PLANT WITH FLOWER   The banana flower is the  flower of banana plant growing under the bunch of  tiny bananas .It is large and maroon colored cone shaped flower with cream colored florets layered inside ,and it is hangs from the bottom of the bunch  of bananas .The banana flower has several alternate names like vazhaipoo ,banana heart and banana blossom .Banana flowers are edible ,highly nutritious,  slightly  bitter  and starchy taste.The banana plant is the largest herbaceous flowering plant.  Botanical name of the banana  plant is musaparadisiaca .The native of this plant is India and southeast  Asia .  Banana flower is used for preparing many recipes like stews ,soups ,salads .stir fry dishes, meat dishes and it can be eaten raw .The florets of the banana flowers need to be cleaned well before they are cooked as a vegetable . It has  a lot of medicinal property .Banana flowers are rich vitamins like C and E, fl...
Read more