According to accupressure principle, the accupressure points that control inner organs of our body lies in the palm and foot. The nerves ends at the fingers and toes. The points that have been mapped in the below pictures having the number indicated represents the body organ related functions.
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Right inner foot |
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Left Innerfoot |
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Right Palm |
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Left Palm |
Accupressure Points as marked in the figure
- Brain
- Memory related nerves
- Pituitary Gland
- Pineal Gland
- Head
- Throat
- Neck
- Thyroid and Parathyroid
- Spinal Cord
- Piles
- Prostate gland
- Male Organ
- Female Organ
- Uterus
- Testes
- Lymph gland
- Hip and knee joints
- Urinary Bladder
- Intestines
- Rectum
- Appendix
- Gallbladder
- Liver
- Shoulder
- Pancreas
- Kidney
- Stomach
- Adrenal gland
- Solar Plexus
- Lungs
- Ears
- Skin
- Ear nerves
- Nose
- Eyes
- Heart
- Spleen
- Thymus glands
- Sinus gland
Press the above mentioned points which are present in the foot and palm with your thumb in the manner of press and release for a total time of 15 minutes twice a day for the proper functioning of the corresponding organs. This can be done by ourselves for us without any
- side-effects
- free of cost and
- simple method to be healthy
Pressing these points regularly will help
- enhancing the immune system of our body
- better blood circulation
- proper function of endocrine glands
- feel brisk always
- getting good sound sleep
- getting appetite and thirst
- improving self-confidence
- prevent the diseases from attacking us.
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