GUAVA FRUIT
GUAVA FRUIT |
-It regulates the blood pressure with its potassium content.
-It protect against cancer because of its antioxidant property
-It helps to slow down the absorption of sugar in the blood because it rich in soluble dietary fibers.
-it promotes iron absorption and protects from anemia.
-It promotes the thyroid gland function.
-It improves the brain and nerve function because
of its B-complex content.
-It removes the infertility problems because it contains good amount of folates.
-It improves the vision with its vitamin A content.
-It prevent the heart dieases because its contain twice the amount of lycopene present in tomatoes.
-Scurvy the vitamin C defeciency can be cured with its high content of vitamin C.
-It enhance the immunity system of the body.
-It is very good for skin because of its vitamin E content.
-Guavas are good source of manganese that acts as an enzyme activator utilizing nutrients like thiamine,biotin and ascorbic acid.
-It prevent aging.
Guavas can be eaten in the form of raw,guava juice,jam ,jelly,fruit salads,candies,marmalads . Add this fruit your daily diet for healthy long life.
GUAVA FRUIT |
GUAVA FRUIT |
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