ACUPRESSURE POINTS FOR BOOSTING IMMUNITY

K-27, LI-11, SP-6 - These  are the most important and very helpful acupressure points for boosting immunity and prevention from flu and some inflammations. Pressing these points 1 to 2 minutes each, daily will help you to boost immunity and protect you from other diseases. Everyone should know these three points for their healthy life.

K-27 (Kidney meridian 27) 

K-27

This is the last point of the kidney meridian. It is also called immune boosting super master and energy button. It is very helpful for people who are prone to upper respiratory problems and flu symptoms like shortness of breath and cough, low immunity, always feeling sick, fatigue etc. It helps to tune the total energy of the body and boost immunity. It is located in below the each side of the colar bone as shown in the figure. Right hand must be used to press the left side point and vice versa. Press this point daily 1 to 2 minutes morning and evening for better feel.

LI-11 (Large intestine 11)

LI-11

This point is located on the outside end of the crease on the elbow. Bend your fore arm towards your neck, the point is located at the end of the crease at the elbow (as shown in the figure). It helps to reduce fever, throat infection, skin diseases, certain inflammations,  prevent from cold, flu and boost immunity. Press this point daily with your fingers daily 1 to 2 minutes.

Sp 6 (Spleen meridian 6)

SP-6

This is located on the medial aspect of the lower leg, i.e., 4 fingers width directly superior to the tip of the medial malleolus on the posterior border of the tibia. It is a great immunity booster. This very important point in spleen meridian, it is very helpful for allergies, spleen disorders, digestive problems, difficult labor, irregular menstruation, dismenorrheoa, amenorrheoa, uterine bleeding, insomnia, palpitations, anxiety, hypertension, dizziness, body aches, fever, running nose, scratchy throat and  sneezing. Press this point for 1 to 2 minutes.