YOGA MUDRA FOR SINUS AND MIGRAINE HEADACHE

mahasirs mudra



Mudras are hand gestures,easy to perform at anytime for healing ailments,mudras will contribute to your over all health and can be used for a preventive measures.Every one can do this mudras with no cost ,no side effects .
According to panja pootha thathuva our body has 5 elements 
  • our hand fingers represents
  • thumb      –  fire ,
  • Index finger  –  air ,
  • Middle finger   – space
  • Ring  finger   – earth
  • Little  finger   – water
  • mudras start electro magnetic currents with the body which balances various constituting elements and retire health,for healing certain aliments regular practises of mudras will contribute to your over all good health and can be used for a preventive measures in order to bring back the balance in the five elements there are some specific methods of touching and alining the fingers each other .
  • mudras will provide instant relief with lots of different ailments .mudras will improves  general health
How to do mahasirs mudra ?

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