NATURAL TONIC FOR ANEMIA


Anemia is a medical condition in which the red blood cells or hemoglobin is less than normal level .For men hemoglobin levels of the blood is less than 13.5 grams / 100 ml and women  hemoglobin levels are less than 12 grams / 100 ml are considered as a anemic patients .Anemia affects millions of people world wide.Anemia is one of the most prevalent public health problems in most of the developing countries .Anemia is caused by  iron deficiency ,B12 deficiency and folic acid deficiency.Iron deficiency anemia is a common nutritional deficiency in  world wide. It is  prevalent among women ,( pregnant and lactating women ),school children ,adolescents and aged people .B12 deficiency and folic acid deficiency caused megaloblastic anemia .Hooke warm infection also cause anemia .
Symptoms of anemia :
 1. Tiredness 2. Pale skin 3. Dizziness 4. Depression 5.Head ache 6. Cold hands and feet 7.Short breath 8. Chest pain 9.Weakness 10. rapid heart beat  11. Constipation  12. Sore tongue 13. Numbness in fingers and toes 14 .puffy face 15.pale eyes and nails 16 .swelling in legs 17 .Weight loss 18 .sleeplessness 19.difficulty in walking . 20 .giddiness 21 .black stools .

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http://www.drsrevathi.com/2016/06/natural-tonic-for-anemia.html


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