NATURAL FOOD STUFFS FOR KIDNEY PROTECTION
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| RED BELL PEPPER |
The kidneys are the amazing and vital organ of the body and they responsible for waste management .Kidney disease is most commonly linked to the people with diabetes ,high blood pressure ,heart disease and those who 's age is above 60 years .Obesity ,family history ,kidney stones ,urinary tract infections ,autoimmune disease ,taking medication for some diseases and other infections also contribute to you the risk of developing kidney disease .We have protect our kidneys must .Through diet we can protect our kidneys .
Natural food stuffs for protecting and improve the functions of the kidneys .
Grains :
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| BLACK RICE |
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| BARLEY |
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| CORN |
Beans :
Black soybeans ,kidney beans
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| KIDNEY BEANS |
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| BLACK SOYBEAN |
Nuts :
Walnuts and Chest nuts
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| CHESTNUTS |
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| WALNUTS |
Black sesame seeds.
Fruits:
Vegetables :
Cabbage ,beet root ,beet greens ,parsley ,red bell pepper ,burdock ,garlic ,onion , cauliflower , water chestnut , Celery ,spinach ,String beans .birnjal , Cucumber,kovaikkai (cepalendra indiga ),kovakkai greens and kasini greens .
Sea foods:
Crab ,lobster ,turtile ,cutriefish ,sardine and other fish varities .
Micro algae Spirullina ,chiorella
Green tea ,olive oil ,
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| sesame seeds |
Blue berries ,black berries ,straw berries ,raspberries ,cranberries , Cherries ,red grapes ,pears ,apples ,and water melon .
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| BLACK BERRIES |
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| CHERRIES |
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| BLUE BERRIES |
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| RASPBERRY |
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| RED GRAPES |
Vegetables :
Cabbage ,beet root ,beet greens ,parsley ,red bell pepper ,burdock ,garlic ,onion , cauliflower , water chestnut , Celery ,spinach ,String beans .birnjal , Cucumber,kovaikkai (cepalendra indiga ),kovakkai greens and kasini greens .
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| KOVAIKKAI |
Crab ,lobster ,turtile ,cutriefish ,sardine and other fish varities .
Micro algae Spirullina ,chiorella
Green tea ,olive oil ,
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