NATURAL ANTIBIOTIC ALLIUM SATIVUM (GARLIC )

ALLIUM SATIVUM (GARLIC )
 Garlic is one of the greatest gift of nature that found in earth .Garlic has been used  all over the world as a food and medicine for thousands of years . It is best known as a flavoring for food . It is belongs to the onion genus Allium and it is closely related to the onion .China is the largest producer of garlic .Sulphur compounds and volatile oils are the responsible for its pungent smell .Garlic is having amazing health benefits 
Garlic contains ,selenium ,phosphorus ,copper ,calcium ,manganese ,sodium , potassium ,soluble and in soluble dietary fiber ,vitamins like B6 ,C ,A ,and E ,amino acids ,fatty acids  ,natural sulphur compounds ,water ,and antioxidants .
- Garlic helps to control bacterial ,viral ,fungal ,and worm infections ,because of its anti bacterial ,anti viral ,and anti fungal property .   -  - Allicin found in the garlic is having antioxidant property .
- It prevents blood clots in the body because of its anti clotting properties of ajoene found in the garlic .
-It helps to protect our heart against cardiovascular problems like hardening of the arteries ,heart attacks because of anti clotting properties of ajoene found in the garlic .
- It helps to reduce and regulate the high blood pressure .
- It helps to reduce the LDL cholesterol  and triglycerides .
- It helps to increase the HDL cholesterol .
- It helps to reduce and prevent the arterial plaque formation .
- It is very good remedy for cough ,cold ,asthma ,bronchitis  ,sinus congestion ,allergic rhinitis and other respiratory problems .
- It helps the body to fight against allergies because of its anti allergic property .
- It is very good for diabetes ,it increases the insulin secretion and regulate the blood sugar levels .
-Garlic extract is very effective against warts and corns .
- It prevents all types of cancer .
- It helps to improve the iron metabolism .
- It helps to reduce the toothaches  because of its analgesic property - It boosts immune system of the body .
- It helps to reduce weight because it is having low calories .
- It is a natural antibiotic ,it fight against all infectious diseases 
- It has been used to treat enlargement of prostate gland .
- It helps to improve the liver function .
- It helps to reduce the gas formation and stomach pain .
- It helps to reduce the inflammation and pain in osteoarthritis .
- It helps to get rid off acne .
- It helps to regulate the thyroid function .
Garlic pills  and garlic extracts are available in the market.

- 

Comments

Post a Comment

Popular posts from this blog

HEALTH BENEFITS OF PAVALAMALLI (NYCTANTHES ARBOR-TRISTIS)

Image
Pavalamalli Pavalamalli  is a popular medicinal plant having lots of medicinal properties used for treating various diseases in Indian system of  alternative medicines like Siddha, Ayurveda, Naturopathy and Home remedies. This herb belongs to the family of  oleaceae   and native to India, now it is widely distributed in tropical and sub tropical regions of the Asian continent. It is grown as an ornamental plant in the house gardens of Tamil Nadu, India. This herb is commonly known as night flowering jasmine , coral jasmine  in English , Parijata in Sanskrit and  Kannada, Harsingar in Hindi and Bengali, Parijatakam in Malayalam, Parijathak in Marathi, Pavalamalli or Parijatham in Tamil. Pavalamalli is a shrub or a small tree which grows up to 10 meters in height with flaky grey bark. The leaves are opposite, simple which are 6 to 21 cm long and 2 to 6.5 cm broad with entire margin. The flowers are fragrant with five to eight lobed white...
Read more

HEALTH BENEFITS OF PONNAVARAI

Image
Ponnavarai is a medicinal herb having lots of curative properties. Botanical name of this herb is senna occidentalis or cassia occidentalis . It belongs to the family of fabaceace . Cassia occidentalis or senna occidentalis is a perennial shrub that grows in tropical and temperate climates. It is mostly found in rainy season in between the plants, roadsides, waste lands all over TamilNadu in India. This plant grows up to height of 3 feet. Its flowers are yellow in color. Other names of this herb are coffee senna, stinking weed, kasundi, mogdad coffee, etc. Seeds of this shrub are commonly used as an adulterant in coffee. The whole plants, seeds, leaves roots has lot of nutrients like apigenin, amodiene, emodin, quercetin, amino acids, volatile oil, oleic acid, tannin, linoleic acid, minerals like magnesium, calsium, iron, etc. The leaves of this herb is very effective in treating obesity and constipation. Take a hand full of leaves, wash it and the cut into small piec...
Read more

PATHANEER OR NEERA HEALTH BENEFITS

Image
Pathaneer or Neera Pathaneer or neera is a sweet, cool, delicious, highly nutritious and unfermented fresh beverage from palmyra palm tree. It is an excellent beverage for beating the summer heat. It is a popular summer drink in some parts of our country. Only available at summer season. It is a popular drink in some parts of our country.      Obtaining the sap traditionally involves tapping the top shoots and collecting the dripping juice in hanging earthen pots overnight from palm trees. U sually collection of pots are coated with calcium carbonate to reduce the risk of fermentation. This beverage is called in other languages like pathaneer in Tamil, neera in marathi, thatti kallu in telugu.  Pathaneer is rich in more nutrients like electrolytes, calcium, vitamin B  complex, vitamin C, Phosphate, low calories, low fat, etc.  It is a good Tonic, diuretic, cooling stimulant, laxative, anti-inflammatory. Intake of  this pathaneer is help to...
Read more

THE BEST VEGETABLE TO TREAT DIABETES - MOMORDICA CYMBALARIA

Image
MOMORDICA CYMBALARIA Momordica Cymbalaria is a medicinal plant belongs to the family of curcurbitaceae found in India .It is a wild crop well known as athalakkai in Tamil ,Karchikai in Kannada ,kasarakaya inTelugu .This plant is a climbing ,branched and striated stem .The roots are woody tuberous and perennial .This plant is allowed to grow along the boundary of fields ,fences and even in the the fields for its fruits  The fruits of this plants are edible and using for preparing various dishes like koottu ,poriyal ,fry ,kulambu ,vaththal ,pickles etc . It is used in various traditional system of medicine for long time for the treatment of diabetes ,rhematism ,ulcer ,skin diseases and diarrhea .The fruit of this plant is having lot of nutrients like vitamin C,calcium ,potassium ,sodium ,antioxidants ,flavonoids  , qucrcetin , saponin ,cucurbitacins ,momordicine ,glycosides etc .It is having hypoglycemic ,hypolipidemic ,cardio protective ,hepatoprotective ,nephroprotect...
Read more

HEALTH BENEFITS OF BANANA FLOWER

Image
BANANA PLANT WITH FLOWER   The banana flower is the  flower of banana plant growing under the bunch of  tiny bananas .It is large and maroon colored cone shaped flower with cream colored florets layered inside ,and it is hangs from the bottom of the bunch  of bananas .The banana flower has several alternate names like vazhaipoo ,banana heart and banana blossom .Banana flowers are edible ,highly nutritious,  slightly  bitter  and starchy taste.The banana plant is the largest herbaceous flowering plant.  Botanical name of the banana  plant is musaparadisiaca .The native of this plant is India and southeast  Asia .  Banana flower is used for preparing many recipes like stews ,soups ,salads .stir fry dishes, meat dishes and it can be eaten raw .The florets of the banana flowers need to be cleaned well before they are cooked as a vegetable . It has  a lot of medicinal property .Banana flowers are rich vitamins like C and E, fl...
Read more