Dr.S.Revathi's Blog

Add caption World vegetarian day is celebrated in all over the world since 1977 in the month of October 1st every year.The main aim is promote and help vegetarian way of life,educate people about health and social benefits of vegetarian diets and eliminate the animals foods from their diet. Vegetarian diets are the healthiest overall.Vegetarian diets are increased the protection against health problems including all types of cancers ,type 2 diabetes,asthma,obesity,cardiovascular diseases,gall stones and total mortality.Vegetarian foods are low in calories,high in dietary fiber,low in saturated fat,essential vitamins,minerals,amino acids,plant protein ,phytochemicals,omega 3 fatty acids,omega 6 fatty acids and antioxidants. Vegetarian diets prevents many types of cancers . Animal diet contribute to many forms of cancer including cancer of colon,breast,ovaries  and prostate.   Animals diets are main source of saturated fats this will cause hardening of arteries in...

Abrus precatorius seeds  Abrus precatorius( kundri mani) 1.BinomialName:Abrusprecatorius Family: Fabaceae Parts used: Seeds,root and leaves  Used in Ayurveda,Sidha,Homeopathy,folk medicine and Unani to treat baldness,dandruff,dental carries,frozen shoulders. Leucas aspra( Thumbai) 2.Binomial name : Leucas aspera ( Thumbai)   Family: Lamiaceae Parts used : Leaves and flowers Used to treat cough,cold ,nasal Congestion,fever,sinusitis,headache,insect bites,worm infestation. Cleome viscosa ( Nai kadugu) 3. Binomial name:Cleome viscosa Family: celeomaceae Parts used: leaves,flowers Used to apply Externally for curing wounds and ulcers,liver diseases. Cleome Gynandra( Nalvelai) 4.Binomial name : Cleome gynandra Family : celeomaceae Parts used: leaves,roots,seeds Used to treat ear ache.

This Tamil video contain information about types spinach ,botanical name ,medicinal benefits and how to use day today life.

Poly cystic ovarian syndrome ( P COS)is a common endocrine disorder among women of reproductive age.One in 15 women are affected world wide.Poly cystic ovarian syndrome is a condition in which estrogen ,progesterone hormones are out of balance .This leads to the growth of ovarian cysts or benign masses on the ovaries. Poly cystic ovarian syndrome will affect  Menstrual cycle fertility Cardiac function Appearance Hirsutism ( excessive body hair growth in face) Acne Obesity Metabolic syndrome Irregular ovulation Excessive amount of male hormones Type 2 diabetes( Insulin resist) are more common in women with PCOS. Early pregnancy loss Induced high blood pressure Gestational diabetes Hair loss  May have enlarged ovaries that contains small collection fluids Oligomennorrhea fewer than nine menstrual periods in a year Amennorrhea,no menstrual periods for three or more consecutive months. lack of ovulation, heavy and prolonged menstrual periods. Poly cys...

This Tamil video contains information about the herb keezhanelli and how it is helpful in curing jaundice and liver diseases.

  SPLEEN 5(SP 5) Spleen 5 acupressure point is very important point of spleen meridian.T his point is also called child point of spleen meridian. Location of this spleen 5  It is located on the medial side of the ankle in the depression which lies at the junction of the straight line drawn along the anterior and inferior border of the  medial and medial malleolus.  Press this point with your thump for 1 to 2 minutes twice a day will helps to relieve from  Leg pain  Joint pain  Ankle pain Hemorrhoids Gastrointestinal disorders Abdominal pain Foot pain  Spleen defIciency Jaundice, Nightmares Excessive thinking  Anxiety, Inappropriate laughter, Body pain  Bone pain Jawlock Impaired speech Stiffness and pain in root of the tongue Cough Asthma lethargy Diarrhea Constipation  Tonifies the spleen .

Homeopathy offers very quick ,effective and safe mode of treatment for sore throat.Homeopathic medicines for treating sore throat are  Belladonna  Belladonna is the best homeopathic medicine for treating sore throat with constrictive feeling and difficulty in swallowing,swollen and red tonsils with white patches inside your throat. Hepar sulph  Hepar sulph is very good medicine for treating sore throat with splinter like sensation in throat. Kali carb  This is very effective medicine for treating splinter like sensation and stitching pain throat . Phosphorus  This is good medicine for treating clergyman throat that is sore throat with violent tickling in the larnyx while speaking . Bryonia Very good medicine for treating sore throat with dry cough after eating and drinking.  Dosera  This is best medicine for treating sore throat with dry ,spasmodic cough. Merc sol Very good  medicine for  treating sore throat with Red swollen t...

MACADAMIA NUTS MACADAMIA TREE WITH NUTS     The delicious and healthy nuts comes from macadamia tree belongs to the family of Proteaceae.They are native to north Eastern and New South Wales Central and south Eastern Queensland. Other names of these nuts are bushnut,queensland nuts,maroochi nut,bauple nut.Macadamia is an ever green tree that grows up to 2-12 meters height.The fruit is very hard ,woody,globose,follicle with a pointed apex containing one or two seeds. Macadamia nuts are commercially produced in countries like south Africa,Australia,Brazil,California,Costa rica,Isrel,Kenya Bolivia,Newzealand and Colombia . Macadamia nuts are loaded with  lots of nutrients ,antioxidents,phytochemicals ,monounsaturated fatty acids like palmtoleic acid,linoleic acid,oleic acid , complex carbohydrates like lignans,hemicellulose,amylopectins,mucilage,gums ,insoluble celulose, sugars in the form of sucrose,fructose,glucose and maltose ,protein ,Thiamine,Riboflav...

Botanical name :Arnica montana   Common name   :Arnica  Arnica montana   Botanical name : Atropa bellodonna   Common name   :  Bellodonna Atropa bellodonna Botanical name : Berberis vulgaris  Common name  : Barberry Berberis vulgaris  Botanical name :   Sangunaria canadensis   Common name  : Sangunaria  Sangunaria canadensis   Botanical name :   Calophyllum thalictroides    Common name  :B lue cohosh root Botanical name : Cinchona  Common name: cinchona Cinchona  Botanical name :T runera  diffussa Common name:  Damiana Trunera  diffussa   Botanical name  :  Sambucus nigra  Common name : S ambucus Sambucus nigra  Botanical name :D igitalis purpurea   Common name : foxglove digitalis D igitalis purpurea Botanical name  :  Cratagus monogyna  Common n...

1. Moringa Olifera tree leaves (Moringa leaves) Moringa leaves 2. Annona Squamosa tree leaves (Custard Apple tree leaves)  Custard apple tree leaves 3. Citrus Aurantifolia fruits (Lime fruit) Lime fruit 4. Seeds of Coriandrum Sativam  (Coriander seeds) Coriander seeds Hyperthyroid patients can use these natural food stuffs in their daily life. There are no side effects. Moringa leaves in the form of juice, soup, salads, kootu, poriyal, sambar, decoction, add in the dosa, ada, vada, etc. Custard apple tree leaves in the form of tea or decoction. Lime fruit can be added to your salads, fruit juice, squash, rice varities, etc. Coriander seeds can be used for the  preparation of coffee, decoction, chutney, rasam, sambar, etc. All these natural food stuffs are highly effective in lowering the level of Thyroid hormones like    Triiodothyronine (T3), T hyroxin (T4), Thyrotropine Stimulating Hormone(TSH).

நீராரை கீரையின் நோய் தீர்க்கும் தன்மையையும் அதை எவ்வாறு நாம் பயன்படுத்தி பயன்பெறலாம் என்பதை  இந்த வீடியோவில் கண்டு பயன்பெறலாம்.

நாயுருவி - நம் நாட்டில் காணப்படுகின்ற மருத்துவ மூலிகை. அதன் மருத்துவ பயன்களை பற்றி இந்த வீடியோவில் கண்டு பயன்பெறுங்கள்.