Dr.S.Revathi's Blog

  Add caption The gall bladder is a hollow and  small sac that sits on the right side of the body just under  the liver .  Main purpose of the gall bladder is to store bile also called gall needed for the digestion of food .The gall bladder is part of the biliary system and serves as a reservoir for bile which produces by the liver .  The liver produces bile and then it flows through the hepatic ducts into the gall bladder .It is concentrated by the removal of some water and electrolytes . Before a meal the gallbladder may be full of bile and about the size of a small pear  after meals it will be empty and flat like a deflated balloon . In adult gallbladder measures approximately 8 cm in length and 4 cm in diameter when fully distended . Bile juice is a greenish brown  liquid .Bile juice mainly contains cholesterol ,water ,bile salts and a pigment called bilirubin .  Gall stones are harden substances  that develop in the gallbladder ...

Ingredients  HONEY ALOEVERA   Aloe vera - 400 grams  Honey - 500 grams Whisky or Brandy - 50 ml   Method    - Take  nearly 400 grams of  fresh  aloe vera .  -  Remove the thorns presents over there  .    - Cut them into very tiny pieces .    - Take  a clean and dry bowel add aloe vera pieces , brandy or            whisky and honey to it    - And mix it well .    - Keep the mixture in a clean and airtight bottle .    - Store this mixture  in the refrigerator .     - Have  this mixture 3 teaspoon full , 3 times daily ,  30 minutes        before food .    - It can be stored for only 10 days .   - It prevents and cures stomach cancer  ,colon cancer ,lung cancer ,breast cancer ,ovarian cancer ,liver cancer ,leukemia  , malignant tumors etc .  ...

INGREDIENTS Germinated green gram    - cup ( nearly 50 grams )  chopped brahmi leaves    - 1 table spoon  grated coconut                - 1 teas spoon  grated carrot                   - 1 teas spoon   Chopped tomato             - 1 teas spoon  chopped curry leaves        - half  teas spoon  chopped coriander leaves   -  half teas spoon  Chopped onions                 - 1 teas spoon  chopped green chillies     - half teas spoon  salt                                   - to taste        Method of preparation   Mix all the ingredients in a bowel and then  add salt to taste and then serve ...

Zika virus is a member of virus family Flaviviride and genus Flavivirus .It is transmitted by day time active mosquitoes  such as Aedes aegypti and aedes albopictus .Zika virus infection is known as Zika fever .It can transmitted by the sexual contact to the fetus . In 1950 s it was spread from Africa to another countries .Now Zika virus is spreading rapidly across Latin America ,and the caribbean ,causing birth defects in the New born babies of some mothers who have been infected . Zika virus to be a global health emergency .In response the World Health Organisation (WHO ) has declared a crisis and government officials in Brazil ,Colombia ,Ecuador and Elsalvador are advising women to avoiding pregnant for up to two years .More than 20 south American countries have confirmed cases of the virus and it has since spread to Denmark .The virus has been linked to thousands of the birth defects microcephaly where in babies are born with  smaller heads and brains ,other problems l...

K 3  ( kidney meridian ) acupressure point is located inside the foot in depression midway between the tip of the medial malleolus and  the attachment of the achilles tendons .  It helps to cure many diseases We can press this point with our thumb or acupressure rod  in a  press and release manner for 1 to 2 minutes daily  morning and evening for curing diseases like impotence ,spermatorrhea ,frequent urination ,lumbar pain ,tinnitus ,headache ,tooth ache ,cough ,asthma ,diabetes ,insomnia ,dizziness ,blurred vision ,swelling pharynx ,kidney diseases ,ankle pain ,tonifies the kidneys and strengthens the low back. Follow 409 people are following  Revathi Perumalsamy .

BOERHAVIA DIFFUSA  Boerhavia diffusa is  a medicinal ,flowering spreading weed ,widely dispersed  throughout India ,the Pacific and southern parts of united states .It is commonly known as punarnava ,which means rejuvenates the body .Boerhavia diffusa is belongs to the family of nyctaginaceae .This medicinal herb is mostly spread on the ground  as  a weed during the rainy season in India but dries in summer . The leaves are small with whitish color on the lower surface and upper surface is green color .Flowers are very small pinkish and red color .The whole plant has medicinal property ,taste of this herb is bitter and pungent . This herb is called mukaratai saaranai or saranaththi in Tamil ,hog weed in English ,Punaranava in Hindi and Bengali ,Raktakunda in sanskrit ,varshabu in telugu . This plant contains many useful nutrients and phytochemicals like  punarnavoside ,retenoids ,boeravinones , alkaloids vitamin A ,B ,C ,D and E , pottassium ,iron ...

World cancer day is being observed this year Thursday February 4th with the theme of " we can i can " to raise awareness of deadly disease cancer and encourage its prevention ,detection and treatment . Cancer is a uncontrolled growth and spread of cells .It affects all most any part of the body .The growths often invade surrounding tissue and can metastasize to distant sites . The most common cancer death in our society are due to the cancer affecting in lung ,stomach ,liver ,cervical  and breast .according to WHO reports 30 percent of the cancer deaths are due to high body mass index ,low in take of fruits and vegetables ,lack of physical activity ,tobacco use and alcohol use . Tobacco is said to be the most risk factor for cancer as it cases 22% of the global cancer death and 77 % of lung cancer death world wide .Breast ,cervical and colon ,rectal cancer can be cure if detected early and treated well . To prevent cancer you should take more  natural food stuffs such ...

BAUHINIA TOMENTOSA  Bauhinia tomentosa is  a medicinal plant  mostly found in India ,Sri Lanka ,Zimbabwe and tropical areas of Africa . (Now it is grown in world wide countries ).It is a small tree with maximum height of 4  meters .It has dropsy slender branches with a scrambling stem .Greenish bark is smooth and some times hairy .Greenish leaves are deeply divided and eliptic in nature ,margin entire .Flowers are bell shaped with large ,yellow petals with a dark maroon patch at the base ,fruit pale brown is a pod .from December to march the plant produces large bell shape flowers that are bright yellow with a deep maroon colored centre .These beautiful flowers turn pink maroon on the second day .Fruits are appear January to June and peas like slender velvety light green when young and turning a pale brown with age . It belongs to the family of fabaceae .The genus name bauhinia honors herbalist brothers from the 16 th centuray Johann and Caspar bauhin .They wer...

  1.   Binomial name  : Marsilea Quadrifolia    water clover in English    Neerarai in Tamil   family  : Marsileaceae  2 . Binomial Name : Bauhinia tomentosa   family : fabaceae Iruvachi in Tamil  St Thomastree ,orchid tree ,bell bauhinia in English  kupu - kupu in Malayalam  Phalgu in Sanskrit  kural in Hindi  ;  3 . Binomial Name : Abutilion Indicum   Family : malvaceae  Thuthi in Tamil   Atibalaa in Sanskrit   Duvvena benda ,duvvena kayalu in Telugu  4 . Binomial Name : Delonix elata                                           family : Fabaceae                                        perungoundrai ...

 K 27 is the last  acupressure point on the kidney meridian   . This is most effective point for boosting energy levels ,balancing health and other functions of the body .These two points are located in the hollow under the inner corner of each collar bone .( next to the breast bone )Press this points for 2 to 3 minutes daily with your thumb will help you to  - reinforce the functioning of immune system  - Strengthening the respiratory system  - Improves and resets the body energy . - relieve cough ,cold ,sore throat ,throat spams ,chest congestion ,breathing difficulties asthma ,chest tightness ,pain in chest ,allergies ,anxiety ,depression ,fatigue ,menopausal hot flash symptoms ,thyroid gland irregularities ,low energy ,low immunity and always sick . Follow .

BANYAN TREE  Banyan tree is a sacred tree of India .   I t is native to  India found in Myanmar ,Thailand ,southeast Asia ,china  ,south America ,Africa and Malaysia .It symbolishes the  Hindu Gods Trimurthi ,s ,Lord Brahma ,Lord Vishnu and Lord Shiva . It has lot of medicinal benefits . The various parts of the tree are used for treatment of many diseases  in Indian system of medicines like Siddha ,Ayurveda and Folk medicines , due to their scientifically proven medicinal activities .This tree is called tree of immortality because of the long aerial roots that hang down to the soil thus starting another part of the tree . It can grown in to the giant tree covering several sectors . It grows height more than 21 meters and lives for many years . The leaves are 10 to 20 cm long  ,broad ,oval ,glossy and has many aerial roots .White milky fluid oozes out of leaves if broken .   The banyan tree    contains  several  phytonu...

TOMATO JUICE  Research studies shows that regular intake of tomato juice will give incredibly beneficial effect on your health .They provide the body with a tremondous amount of vitamins ,minerals ,phyto nutrients  such as vitamin A ,vitamin K ,vitamin B1 ,B 3 ,B 4 ,B 5 ,B 6 ,B 7 ,vitamin C ,iron ,potassium ,chromium ,magnesium ,zinc ,choline ,phospharous ,folate , dietary fiber and antioxidant lycopene .Low cost and easily available every where . it helps to - Reduce the risk  heart diseases because of its lycopene ,nacin ,potassium ,and B 6 content .  -  Prevents  the formation of kidney and gal bladder stones .  - Improves the digestive system  ,function of liver and prevents constipation . - Promotes healthy hair growth and gives luster hair .  - Improves over all appearance of the skin ,,reduce acne ,and prevents skin cell damage . - Promotes healthy bones . - Protects eye vision and degenerative eye diseases...

LIV 3   ( Liver meridian 3 ) This acupressure  point is located on the top of our foot on the line between the big toe and the second toe ,3 fingers width upwards on the line .  This is the powerful point ,it balances the liver meridian . Press this point for 1 to 2 minutes with your fingers or acupressure rod daily .This will help you to relieves toxicity ,all kind of allergies ,liver problems ,high blood pressure ,digestive problems ,emotional problems like stress ,depression ,anxiety and  irritability ,insomnia ,headaches ,canker sores ,vertigo ,hiccups ,eye related problems ,genital organ pain ,impotence , seminal emission ,nausea ,vomiting ,constipation ,diarrhea and ,menstrual cramps hernia .

The world diabetes day is celebrated every year November 14 th since 1991in the birthday of man who discovered insulin Frederick Banting by  the international diabetes federation and the world health organisation in response to the alarming rise of diabetes around the world .The theme of the 2015 world diabetes day is healthy living and diabetes and there is a f ocus on starting each day right by having a healthy break fast .

Creating awareness about cardiovascular diseases on 29th September every year since 2000 .Theme of this 16th world heart day is creating heart healthy environment .Heart diseases are now number one world,s leading causes of death .According to the American Heart Association  health data ,  nearly 17.3 million people die with heart diseases from more than 190 countries .The number of death is expected to grow more than 23.3 million by the year 2030 . At present 30 million heart patients  are living in India .Today cardio hospitals in India perform over 20,000 heart surgeries per year .It is one the world highest record .Lack of exercise ,overeating ,taking more fried and non vegetarian foods ,unhealthy eating diet ,high cholesterol ,diabetes ,high blood pressure and some other factors increase the risk of heart diseases .We should protect and save our heart by natural way . 1 . Go for 8 shaped walking exercise. It gives greater benefits to the body than normal w...