Dr.S.Revathi's Blog

1. Moringa Olifera tree leaves (Moringa leaves) Moringa leaves 2. Annona Squamosa tree leaves (Custard Apple tree leaves)  Custard apple tree leaves 3. Citrus Aurantifolia fruits (Lime fruit) Lime fruit 4. Seeds of Coriandrum Sativam  (Coriander seeds) Coriander seeds Hyperthyroid patients can use these natural food stuffs in their daily life. There are no side effects. Moringa leaves in the form of juice, soup, salads, kootu, poriyal, sambar, decoction, add in the dosa, ada, vada, etc. Custard apple tree leaves in the form of tea or decoction. Lime fruit can be added to your salads, fruit juice, squash, rice varities, etc. Coriander seeds can be used for the  preparation of coffee, decoction, chutney, rasam, sambar, etc. All these natural food stuffs are highly effective in lowering the level of Thyroid hormones like    Triiodothyronine (T3), T hyroxin (T4), Thyrotropine Stimulating Hormone(TSH).

நீராரை கீரையின் நோய் தீர்க்கும் தன்மையையும் அதை எவ்வாறு நாம் பயன்படுத்தி பயன்பெறலாம் என்பதை  இந்த வீடியோவில் கண்டு பயன்பெறலாம்.

நாயுருவி - நம் நாட்டில் காணப்படுகின்ற மருத்துவ மூலிகை. அதன் மருத்துவ பயன்களை பற்றி இந்த வீடியோவில் கண்டு பயன்பெறுங்கள்.

  Stevia plant Stevia is a natural, safe, delicious and the most sweetest herb to use replacement of  sugarcane sugar. It is a small perennial medicinal herb that belongs to the family of Asteraceae. Botanical name of this herb is Stevia Rebaudiana .  Common names of this plant are honey leaf plant, sweet cherry santhem, sweet leaf, etc. Stevia is grown on smaller plots of land and provides supplement income to more common place crops. It grows 2 to 4 feet height with slender branches stems and flourishes well all over the temperate and some parts of tropical regions. It is commercially produced in China, Japan, Thailand, Paraguay and Brazil. China is the leading exporter of stevia products.  The stevia plant's leaves has been used for more than 1500 years by the Gurani peoples of South American countries like Brazil and Paraguay  to sweeten local teas and medicine as a sweet treat. Stevia is valued most for its sweet leaves and it is having ability to replace sugar in

Morinda Tinctoria is a medicinal tree belongs to the family of Rubiacaceae native to southern Asia.It is an ever green flowering tree. Flowers are tubular white in color ,scented about 2 cm long.The fruit is a green syncarp 2 to 2.5 cm diameter when it is ripped turns it to black .Fruits are sweet less and tasteless.This fruits contains lots of nutrients,antioxidants like Ascorbic acid,thiamine,riboflavin,iron,provitamin A,calcium,potassium,magnesium,sulphur,phosphorus,selenium,glucose,sucrose,arginine,dietary fiber,cysteine,glutamine,aspargine etc. Regular intake of this fruits are Good for diabetes and controls the blood sugar levels Increase iron obsorption and prevents anemia. Cures bleeding gums, Cures stomach ulcers Good for digestive problems Prevents cancer Good for joint pain and fragile bones. Regulates the thyroid gland function Improves and regulates the liver and pancreatic function. Removes constipation. Having very low calorie  because it helps to reduc

Int ernational yoga day is celebrated on June 21st throughout the world since the year 2015. Our prime minister Narendra Modi gave an impactful speech about yoga on September 27th 2014 at United Nations General Assembly (UNGA) and for this reason 21st June was celebrated as International Yoga Day.  This day also has it's own speciality as this is the longest day of the year in Northern hemisphere ( summer solstice ). Yoga originated in the period of Rig Veda and became an important part of Indian culture and civilization. The word yoga itself means union of the individual consciousness or soul with universal consciousness or spirit . Yoga is a group of physical, mental and spiritual practices which makes the body, mind healthy. Regular practices of yoga will help to  prevent infectious diseases improve immunity improve memory maintain blood pressure and cardiac function. improve every system in the body prevent metabolic disorders prevent and cu

This video contains health benefits of kuppaimeni herb ( Acalypha Indica).

Rock salt Rock salt is a highly crystalline salt contains sodium chloride and nearly 84 minerals important minerals includes potassium,iodine,calcium,magnesium,sulphur,copper,phosphorous,iron,zinc,bromine,zirconium and  selenium . This salt is having lot of  medicinal properties.Rock salt deposits ringing dry lake beds,inland marginal seas,enclosed bays and estuaries in arid regions of the world.Rock salt is the common name for mineral halite,halite  forms isometric crystals ,the mineral is typically colorless ,white ,pink,purple,red,orange, yellow, grey,light blue depending upon the amount of deposit minerals and impurities presents . A large amount of the commercially mined rock salt is prepared for human consumption. Rock salt is also applied to the road beds in cold climates to reduce the freezing point of water on the road. common names of this rock salt are in English Himalayan rock salt,Sendha namak in Hindi,Intuppu in Tamil,kallu uppu in malayalam. It helps to Cure s

Mudakkathan keerai (cardiospermum halicababum) This herb is good for menstrual cramping and dysmenorrhea. Take 10 ml of fresh juice of mudakkathaan keerai with 5 ml of honey will immediately get relief from menstrual crams. You can add this herb in your daily diet in the form of fresh juice ,soup,rasam,sambar ,dosa,koottu,bakoda,bajii etc. MUDAKKATHAN KEERAI     Banana flower This is good heavy menstrual bleeding .It helps to increase the levels of females  hormones progesterone and estrogen. Take 30 TO 50 ml of this flower juice with honey during menstruation will get relief from heavy bleeding ,stomach pain.We add this flower in the form of fresh juice ,soup, salads,in cooked forms various dishes like vada,poriyal ,parusuli,koottu,sambar,parupusili etc.for healthy living,                                  banana flower Onion flower Onion flower juice will helps to reduce menstrual pain .Take 10 ml of onion flower fresh juice with honey will reduce the menstrual p