Dr.S.Revathi's Blog

Pathaneer or Neera Pathaneer or neera is a sweet, cool, delicious, highly nutritious and unfermented fresh beverage from palmyra palm tree. It is an excellent beverage for beating the summer heat. It is a popular summer drink in some parts of our country. Only available at summer season. It is a popular drink in some parts of our country.      Obtaining the sap traditionally involves tapping the top shoots and collecting the dripping juice in hanging earthen pots overnight from palm trees. U sually collection of pots are coated with calcium carbonate to reduce the risk of fermentation. This beverage is called in other languages like pathaneer in Tamil, neera in marathi, thatti kallu in telugu.  Pathaneer is rich in more nutrients like electrolytes, calcium, vitamin B  complex, vitamin C, Phosphate, low calories, low fat, etc.  It is a good Tonic, diuretic, cooling stimulant, laxative, anti-inflammatory. Intake of  this pathaneer is help to...

Location of the GB 1 acupressure point    Gallbladder 1 in gallbladder meridian  is located in the face, lateral bone depression of the eyes  (shown in the figure). The Chinese  name of this point is Tongziliao that means the pupil bone hole. It is very important point  to activate body's self healing power for eye related problems, to prevent eye diseases and improves the vision. Applying pressure  in this point with your finger for 1 to 2 minutes daily will help to Relive from pain in eyes itching,  irritation,  redness   swelling of eyes.  Night blindness,  sensitivity to bright light and sunlight.  Myopia,  sinuses and migraine headache,  blurred vision,  glaucoma,  lacrimation and  optic nerve problem. 

CV 17  ( Conception vessel 17 ) is located on the center of the breast bone  ( center of the chest ) three thumb widths up from the base of the breast bone .CV 17 is the alarm or  Front Mu point of the pericardium .Meeting point of the conception vessel with the spleen ,kidney ,small intestine and heart meridians  .Press this point with your thumb for 1 to 2 minutes daily   Will helps to  -  Relieves  from anxiety ,depression ,fatigue ,fear ,suicidal thoughts ,nervousness , stress ,sad and other emotional imbalances.  - Boosts immunity . - Regulates the thymus gland . - Regulates the hormonal imbalances . - Removes pain in chest  because of coronary heart diseases palpitation  , subdues fullness of chest , etc  - Improves blood circulations.  - Good for pain in the breasts ,mastitis ,lactation . - Great for intercostal neuralgia and dyspnoea . - Clears lungs ,cough ,cold and asthma . - Regulates and suppresse...