PATHANEER OR NEERA HEALTH BENEFITS
Pathaneer or Neera Pathaneer or neera is a sweet, cool, delicious, highly nutritious and unfermented fresh beverage from palmyra palm tree. It is an excellent beverage for beating the summer heat. It is a popular summer drink in some parts of our country. Only available at summer season. It is a popular drink in some parts of our country. Obtaining the sap traditionally involves tapping the top shoots and collecting the dripping juice in hanging earthen pots overnight from palm trees. U sually collection of pots are coated with calcium carbonate to reduce the risk of fermentation. This beverage is called in other languages like pathaneer in Tamil, neera in marathi, thatti kallu in telugu. Pathaneer is rich in more nutrients like electrolytes, calcium, vitamin B complex, vitamin C, Phosphate, low calories, low fat, etc. It is a good Tonic, diuretic, cooling stimulant, laxative, anti-inflammatory. Intake of this pathaneer is help to Cure Gastric ulcer Constipati