ACUPRESSURE POINT FOR JOYFULNESS H 7 ( SPIRIT GATE )
H 7 ACUPRESSURE POINT H 7 ( heart meridian 7 )Point is located on our hands ,inner wrist crease before the lower palpable tendon wrist ( see the figure ). Press this point with your thumb 1 to 2 minutes ,morning and evening will helps to - Gives joyfulness to your mind and body . - Relieves anxiety ,depression ,stress , worries ,irritability ,nervousness ,insomnia , amnesia ,mood swing , epilepsy ,chest pain ,palpitation and exam fear . - Improves memory . - Enhances the blood circulation and heart function . This is very simple method every one can do their own easily without cost . Press this point daily for healthy and joyful life .